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Under severe enough stress, any normally calm and collected individual may become “out-of-control” – even to the point of violence.

Here's how to prepare for an appointment with a professional: There's no one treatment that's best for Aspergers adults who experience meltdowns.

Individual or group therapy sessions can be very helpful.

A commonly used type of therapy, cognitive behavioral therapy, helps Aspergers adults identify which situations or behaviors may trigger a meltdown.

However, very few of them offer their services for free and very few of them have thousands of users online at any given moment.

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In addition, this type of therapy teaches Aspies how to manage their anger and control their typically inappropriate response using relaxation techniques.

Cognitive behavioral therapy that combines cognitive restructuring, coping skills training, and relaxation training has the most promising results.

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Adult chat means clean mature chat without the interference of younger people disrupting your fun We have a special room for people 18 and older and a separate room for teens, however we also have a room for both age groups so we ask that you keep the chat clean for all ages.

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